रीढ़ की हड्डी में दर्द के क्या है – कारण, लक्षण और उपाय ?

Post date June 2, 2023

रीढ़ की हड्डी को दर्द से कैसे बचाएंगे इसके उपाय

रीढ़ की हड्डी हमारे शरीर के महत्वपूर्ण अंगो में से एक है अगर किसी कारण वश इनमे परेशानी आ जाए तो ये हमारे पूरे शरीर की गतिविधियों व तालमेल को ख़राब कर देती है। पर रीढ़ की हड्डी में दर्द की समस्या क्यों होती है और इसको हम कैसे ठीक कर सकते है इसके बारे में आज के इस आर्टिकल में बात करेंगे ;

रीढ़ की हड्डी में दर्द की समस्या क्यों उत्पन होती है ?

रीढ़ की हड्डी में यदि किसी प्रकार की क्षति पहुंचती है तो इससे व्यक्ति के जीवन पर काफी बुरा प्रभाव पड़ सकता है।
वही कई प्रकार की चोट और बीमारियों की वजह से रीढ़ की हड्डी का सेहत पर फर्क पड़ता है। यदि इन चोटों का समय रहते ध्यान न दिया जाए तो ये आगे चल के भयंकर बीमारी का रूप धारण कर सकती है।

क्या है रीढ़ की हड्डी ?

मानव शरीर के रचना में ‘रीढ़ की हड्डी’ या मेरुदंड या बैकबोर्न, पीठ की हड्डियों का समूह है जो मस्तिष्क के पिछले भाग से निकलकर गुदा के पास तक जाती है। इसमें 33 खण्ड होते हैं। तो वही रीढ़ की हड्डी मेरुदण्ड के भीतर ही मेरूनाल में मेरूरज्जु के पास सुरक्षित रहता है।
जवान उम्र के लोगों में इसकी लंबाई आमतौर पर 40 सेंटीमीटर और चौड़ाई 2 सेंटीमीटर तक होती है। वही इसकी संरचना की बात करे तो इसमें कई सारी नसें और सेल्स रहते हैं जो कि हमारे दिमाग से पूरे शरीर तक संदेश पहुंचाते हैं।

रीढ़ की हड्डी में दर्द के लक्षण क्या है ?

कमर के निचले हिस्से में दर्द और कुछ मौकों पर जकड़न का एहसास होना।
इस प्रकार का दर्द कुछ लोगों को रात में भी परेशान करता है।
कभी-कभी चलने फिरने या एक्सरसाइज के बाद भी दर्द बढ़ जाता है।
इसके अलावा कई बार दर्द कमर से होते हुए कुल्हें तक भी जा पहुँचता है।
कई ऐसे लोग हैं जिन्हें ऐसे मौके पर सुन्नता का एहसास होता है।
सुबह उठते वक़्त कमर में तेज दर्द का होना।

यदि रीढ़ की हड्डी के लक्षण ज्यादा गंभीर नज़र आ रहे है तो बेस्ट न्यूरोलॉजिस्ट लुधियाना का चयन करे।

रीढ़ की हड्डी को दर्द से बचाने के उपाय क्या है ?

रीढ़ की हड्डी को बेहतर बनाने के लिए स्वस्थ खानपान का सेवन करे।
अपनी डाइट में ताज़ा फल, सब्जियां, दालें और प्रोटीन युक्त आहार का सेवन करें। अपनी जीवनशैली में व्यायाम को जरूर शामिल करे।
सीधे चलने एवं सीधे खड़े रहने की आदत डालें। ज्यादा झुक कर बैठने से बचें। धूम्रपान व शराब के सेवन से बचें। सोते समय अपनी पोजी़शन को व्यवस्थित रखें। यदि आपको पेट के बल सोने की आदत है तो इस आदत को ज़रूर बदले।
यदि आप लंबे समय तक कंप्यूटर या लैपटॉप पर काम करते हैं तो अपने बैठने की पोजी़शन को बदलते रहे। ज़्यादा लंबे समय तक यदि आप ड्राइव कर रहे है तो अपनी पीठ के पीछे तकिए का सहारा ले।

इन उपायों को अपनाने के बाद भी आपको दर्द से राहत नहीं मिल रहा तो आप न्यूरो लाइफ ब्रेन एन्ड स्पाइन सेंटर का चयन करे, अपनी रीढ़ की हड्डी के इलाज के लिए।

निष्कर्ष :

यदि रीढ़ की हड्डी में दर्द ज्यादा बना हुआ है, तो इसके लिए अनुभवी डॉक्टरों के सलाह पर बेहतरीन इलाज व दवाइयों का विकल्प चुने। क्युकि शुरुआती दौर के दर्द को कंट्रोल करना आसान है, नहीं तो बाद में चलकर ये भयंकर रूप धारण कर सकता है।

Spine Surgery

Spine Fusion: What happens after the surgery during recovery?

Post date August 24, 2022

Spinal fusion surgery

Spinal fusion surgery is one of the most effective surgical procedures addressing chronic pain from a herniated disk, accident, arthritis, scoliosis, and back injury. What’s important is that you undergo the entire process under the supervision of one of the best spine doctor in Ludhiana. The doctor suggests the procedure that makes it all effective to offer spinal stability and strength.

The spinal fusion surgery recovery timeline depends on how well you care for yourself. Indeed, factors like lifestyle, age, and overall health should be given prime importance to seek the necessary results.

Spinal fusion surgery: Recovery guideline

Right after surgery

You must select one of the Best Neurology Hospital in Punjab to seek the necessary benefits and be in a position to make an informed call. Your spine surgeon will tell you, ‘Do you need to stay in the hospital after surgery?’ The doctor will suggest some medications to reduce the surgery’s pain and discomfort. Make sure to keep account of all the given things:

Take rest for 2 hours
For pain, apply an ice pack and heat wrap for at least 15 minutes
Walking gently because putting stress on your body won’t benefit you in any sense
Do not try to bend or twist
Have someone by your side to assist you

1 to 4 weeks after surgery

Gentle movements are the key to better results for strengthening the back muscles
Try to walk frequently
Sleep in reclined position because it’s one of the most comfortable positions
Make sure to do the exercises that are suggested to you by your physical therapist.

1 to 3 months after surgery

When the fused section has started to grow, you still have to be careful and take medical assistance from the doctor. Even at this point, do not twist the spine, lift anything heavy, and do not bend
Walk as suggested by the doctor as it helps you to gain strength and boost your cardiovascular health.
Talk to the doctor about when you can begin driving, cycling, or doing other possible activities.

3 to 6 months after surgery

Almost after three months, the body can regain the desired muscle strength, body movement, and muscle tone.
Ensure you do not neglect the proper exercise and rest regime to help your body heal like normal. If you are unsure which type of exercise regime to follow, take assistance from the physical therapist.

6 to 12 months after surgery

On average, the patients can recover within eight months. But, you still need to be prompt in getting medical attention and ensure everything is successful.
If you have been involved in a high-strenuous regime before surgery, talk to the spine surgeon if it’s right for you to put this pressure on yourself.

Final word

Be mindful and follow the recovery process according to what the spine surgeon has told you. For further information, schedule an initial consultation at Neuro Life Brain and Spine Centre.

Neurologist Spine Surgery

How To Prepare Yourself For Minimally Invasive Spine Surgery?

Post date August 19, 2022

Preparation For Minimally Invasive Spine Surgery

Your back problem can lead to chronic issues if you do not treat it at the right time. If it becomes chronic, it might interfere with your quality of life.

In such a situation, it would be wise to just opt for minimally invasive spine surgery to get rid of it. A Spine Surgeon in Ludhiana would give you better results compared to others with minimal invasion.

But before that, you must consult your Neurologist in Ludhiana at the hospital to understand whether or not you should undergo minimally invasive spine surgery.

After they show you a green signal, make sure to know what you should expect during the surgery and how you can actively participate in order to attain the best possible results.

Crucial Steps To Prepare For Spine Surgery

You must be physically, mentally, and emotionally prepared for the whole process in order to gain outstanding and successful results.

Things That You Should Know About Minimally Invasive Spine Surgery

Learn more about the procedure or the workings of minimally invasive spine surgeries and be prepared effectively.

Minimally invasive surgery is basically a method that uses certain techniques to induce less damage or scars to the body. If we compare it to open surgery, you will notice that open surgery conducts more damage to the body.

However, minimally invasive procedures for spine surgery are associated with less pain and more success. On top of that, with minimally invasive procedures, the hospital stay would be shorter with fewer complications.

Although, do remember that not every patient with back pain will have to undergo surgery. Based on the type of pain, the doctor would evaluate the cause and the proper treatment.

Some Of The Conditions That Minimally Invasive Spine Surgery Treats

These are some of the issues that minimally invasive spine surgeries treat:

Herniated discs
Spinal stenosis
Spinal deformities
Spinal instability
Spinal infections
Spondylolysis
Fractured vertebrae
Removal of spinal tumors

How To Prepare For Minimally Invasive Spine Surgery?

These are some points that you should know to prepare yourself for the surgery.

You should get a health exam.

Before you begin your treatment journey, it is mandatory for the doctor to conduct your physical examination to ensure whether or not you are capable of the process. They will evaluate your lungs and heart condition. The doctors will likely perform some standard tests, including electrocardiograms (EKG), blood tests, and chest X-rays.

Apart from that, you will also be required to disclose everything about your health history and conditions, such as bleeding history, previous surgery, and reaction to anesthesia. This will help the doctor to access all the possibilities and risk levels of the surgery before beginning the procedure.

You should avoid certain medications.

You should stop consuming any medicines that thin your blood at least a week prior to the surgery. These medicines are known to cause certain bedding issues. Some of the drugs include:

Aspirin
Ibuprofen
Naproxen
Anti-inflammatories
Fish oil
Vitamin E
Herbals (e.g., gingko, glucosamine)
Blood thinners
Antiplatelets

Final Comments

Contact Neuro Life Brain And Spine Centre and book your initial consultation now.

Spine Surgery

Give a brief description of the craniovertebral junction (CVJ) structure?

Post date July 30, 2022

The craniovertebral junction (CVJ) is an anatomical bone in our back neck parallel to the mouth and holds a neurovascular structure architecture. The best spine doctor in Ludhiana says that it parts the skull base from the subaxial cervical spine and also confers a unique extension, axial rotation pattern, and cranial flexion. The unique combination of ligamentous and osseous create stability and motion during neck movements. Sometimes, this CVJ bone may damage due to an accident or falling. It will not be correct until you will meet a doctor. You must opt for the CV Junction Treatment In Ludhiana if something similar happens.

In other words, the area between the skull and the cervical spine is a craniocervical Junction. Its first two bones of the spine, together with the neural structures, manufacture the base of your head and merge with the cervical spine.

What consists of the craniovertebral junction (CVJ)?

The Best Neurologist in Ludhiana states that in scientific language, we call the human skull an occiput that consists of the foramen magnum. It includes the following structure:

Cranial nerves: Spinal cord comes down via the foramen magnum and other nerve branches that spread in the various parts of the body. There are great nerves that indulge with twelve cranial nerves that manage the functioning of muscles and other internal organs (lungs, heart, etcetera).

Arteries and veins: The primary function of veins and arteries is to supply the proper amount of blood into all body parts such as the brain, head, heart, neck, and so forth. You know, without blood flow, the human body becomes unable to work.

Spinal cord: Spinal cord is the combination of neural tissues that begin from the brain and finish at the lower back. It consists of cylindrical nerve fibers that manage the involuntary and voluntary body functions and pass brain signals to all body parts. The spinal cord holds some protected bones (spinal fluid or cerebrospinal fluid) that protect it from different forms of injuries. The inner side of the spinal cord is black that prevent by the white layer of cerebrospinal fluid.

Ligaments: Ligaments are the fibrous connective tissue (duct tapes) that assist in linking every bone in the human body with each other. It holds the whole bone structure of the human body and makes it stable to work. It also smoothly aligns every bone.

How important is the craniovertebral junction (CVJ)?

The Spinal Cord comes out from the skull with a sizable boney hole (foramen magnum) that is protected by the spinal fluid. The human spinal cord is very sensitive and fragile by nature; thus, it will not bear any trauma, excessive pain, and compression while you are doing any activities. It passes the powerful message to all the body parts from the brain. If you are struggling with any issue with your spinal cord, you must not ignore it because it may not create any severe problem now, but you may have to confront something more painful and intense in the near future.

Visit the Neuro Life Brain and Spine Centre to rectify all your bone-related issues such as spinal cord, neurons, brain, skull, etcetera.

Spinal Tumor Spine Surgery

Everything you need to know about spinal traction for neck and back pain

Post date July 22, 2022

Spinal Traction For Neck and Back pain: Does it work?

The medical advancement makes all of us wonder at times, ‘How mind boggling it is that we have the best treatment options for almost every problem?’ Even if you have back or neck pain, there are practical management tips and comfortable treatment plans to improve the condition. To strengthen your spine and neck care, you must consult one of the best spine doctors in Ludhiana and begin your treatment plan at the earliest. One such treatment that’s gaining huge demand is spinal traction.

In simple terms, spinal traction means using force and counterforce to pull in opposite directions to help reduce the severity of symptoms and get the spine health back on track. When you consult the neurologist in Ludhiana, he won’t suggest the surgical plan right away. The surgeon offers the options first that do not require much effort.

Spinal traction might improve mobility

Through studies, it’s still not clear the way it works. But, it’s believed that spinal traction helps you to have relief from pain by targeting the pain impulses and creating desired space in the vertebrae. That’s not all. Spine mobility gets much better, and mechanical stress reduces significantly. In spinal nerve root compression, the muscle spasm pain level reduces, which makes the utmost difference in your overall spinal health.

Although, one thing is sure; spinal traction improves the overall well-being by reducing neck and back pain symptoms. It’s the combination of therapies that creates a lot of difference.

Spinal traction under medical supervision

Another essential part is to seek medical supervision no matter how simple the therapy or procedure seems. It would help if you got spinal traction under expert control. As there are different types of spinal traction, so only the medical expert can tell you which one works best for your condition like:

Manual traction
Mechanical traction
Gravity dependent traction

The supervision of a licensed therapist is the key to improving your neck and back pain. The therapist knows the right amount of pressure that needs to be applied for spine decompression. It’s the gentle movement and then holding it for several seconds, finally releasing. The right approach required to perform is why you notice a difference in your overall condition.

Moreover, the therapist or medical expert will let you know how often you have to get it done in a single day, like 15 to 30 minutes. Most importantly, it’s about applying the right amount of strength to make the situation much better and well under control.

Trust the expertise to improve your situation

If you cannot get relief from neck and back pain, then it’s time to consult an experienced medical professional.

Lower Back Ache Neurologist Spine Surgery

Effective care and treatment for lower back ache from the neurologist

Post date June 28, 2022

Lower Back Ache Treatment: Needs prompt care

Back pain problem is spreading in every nook and corner of the world. Moreover, the number of individuals spending money on back ache treatment is increasing. As the lower back holds the most of the body weight, it may deal with the most stress. The sharp back pain will occur suddenly and then for a few weeks or days. Just make sure that you consult one of the best Neurologist in Ludhiana to give you utmost relief and get your condition balanced.

Reasons to consult a neurologist in Punjab

Do any two people have similar looks? (No doubt, twins have it. But, their personalities vary a lot from each other.) Similarly, there are no two people who will have similar health issues. Therefore, addressing the problem of back pain is a huge challenge in itself. If your condition is getting severe, then you need to consult one of the best spine doctor in Ludhiana to manage your overall well-being.

Consulting the doctor on time will help get the best possible care and go towards the most appropriate treatment journey. The neuro spine doctor in Punjab suggests the treatment based on conditions that include non-surgical and surgical care. Be it your brain or spine, The neurologist has the availability to address both situations.

Did you know?

Back pain is one of the common symptoms of spinal tumors. Pain may spread to the hips, feet, leg, or arms. It may worsen with time, and treatment won’t address the condition. Consult the neurologist for Spinal Tumor Treatment in Ludhiana to balance your condition effectively. The neuro doctor will guide you on the right ways to manage the symptoms.

How do neurologists access back pain?

The neurologist performs several possible tests and methods to diagnose the condition. Moreover, it’s essential to assess and diagnose back pain through:

X-ray
MRI

Finding the most appropriate reason for the situation getting worse is essential. It’s possible if the exact reason is not known, then neurologist takes one step further and performs:

EMG
Check nerve health
Muscle weakness

Proper tests, diagnoses, and treatment to detect back issues are essential for pointing out what’s wrong.

Treatment options for back pain

The neurologist is known for properly handling the muscles and patient’s nerves. Sometimes, the acute lower back pain can occur due to:

Nerve damage
Muscle damage
Strains

Checking all the given factors makes it better to know the problem exactly. The neurologist can suggest the following treatment options:

Physical therapy
Lifestyle changes
Rest

If the initial treatment plan doesn’t solve the problem, you are asked to get medications and steroid injections. Even if all these options don’t work, the next option is to get surgery.

Neurologist specialization is the key to better spine health

At Neuro Life Brain and Spine Centre, Schedule your initial consultation and get the most effective solution for your spine health.

Spinal Stroke Spinal Tumor Spine Surgery

Everything you need to know about the spinal stroke condition

Post date June 15, 2022

Spinal Stroke Rare But Should Not Be Avoided

Spinal Stroke: What is it?

Spinal Stroke or spinal cord stroke is a rare condition that prevents blood supply to the spinal cord. The spinal cord is an integral part of the central nervous system that connects further with the brain. But when blood supply gets cut off, there’s difficulty getting all essential nutrients and oxygen. All the necessary nerves play an essential role in managing the health all effectively and controlling the vital functions of the body like:

Controlling body activities
Moving arms and legs
Allowing the organs to work effectively

Most spinal strokes happen when blood vessels reaching the spine block and form a blood clot. If you have had a stroke once, you must get Stroke Treatment In Ludhiana right away and balance everything to make the utmost difference to your overall well-being. Also, remember that spinal cord and brain stroke are different from one another.

Symptoms of Spinal Stroke

The spinal cord stroke symptoms depend on the specific part of the spine affected and to what extent. Sometimes the symptoms occur suddenly, and sometimes the symptoms might be seen within a few hours after a stroke. However, here’s the list of all the possible symptoms that are seen normally:

Numbness
Muscle spasms
Severe neck or back pain and occurs suddenly
Muscle weakness in the legs
Difficulty controlling bladder and bowel movement
Paralysis
Tingling sensation
Feeling like a tight band around the torso

The spinal cord stroke symptoms are different from brain stroke. If you have any kind of spine-related issue, then you must visit one of the best spine doctors in Ludhiana to get the most effective care.

Reasons behind spinal Stroke

A spinal cord stroke happens when blood supply stops to the spine and arteries narrow down. Some of the conditions are likely to result in plaque buildup. There are a few cases where patients are at increased risk of having weak or narrow arteries like:

Diabetes
Obesity
High blood pressure
High cholesterol
Heart disease

If you have a habit of smoking, have excess alcohol, or follow a sedentary lifestyle, it can also result in huge complications. It’s like the state of complications is higher. Therefore you need to be mindful once you have a stroke.

Complications with spinal Stroke

Although these are less common it means that you need to be careful about the same:

Chances of tumors, including spinal chordomas
Vascular malformations of the spine
Injury, such as a gunshot wound
Spinal tuberculosis or other infections around the spine, like an abscess
Spinal cord compression
Cauda equine syndrome (CES)
abdominal or heart surgery

Bear in mind that spinal Stroke can even occur in children. So, you should always practice the stroke management tips and consult a neurologist from time to time.

Treatment for spinal cord stroke

Depending on the issue, the doctor suggests the most appropriate care for your condition.

Herniated disc Spine Surgery

Spine Care: Everything you need to know about a slipped disc problem Slipped Disc

Post date June 11, 2022

Don't Ignore The Problem Of Slipped Disc

Your spine and backbone are stacked over, and the cushion covers the same in a flat, round, and compressible manner. The spinal disc helps in giving flexibility along with bending and twisting. But, with time, its chances of having a bulge or rupture are higher, and it has a nerve root that begins to push against it.

The slipped disc problem occurs when the area begins to protrude and nerves have excess pressure. It would help if you got the Prolapsed Disc treatment in Ludhiana on time to ensure your condition is manageable in the right way possible. Herniated or prolapsed disc are other names for the same.

The slipped disc condition requires immediate attention as it affects the nerves and nerve roots. The chances of nerve impingement are higher, so visit one of the best Neuro Hospital in Ludhiana and get your condition managed effectively.

Causes of Slipped disc disorder

Although, the exact reason is not known. But one of the significant causes is age, wear & tear, or health issues. Sometimes, a traumatic event like a fall results in a blow to the back. The problem even puts pressure on the back muscle and thigh, especially when lifting something heavy.

If you have pain affecting your daily life, you need to consult one of the best spine doctors in Ludhiana to manage the condition effectively.

Diagnosis and test to rule out slipped disc

Through physical examination and medical history, the doctor diagnoses the slipped disc condition. During diagnosis, the doctor will ask you to lie down and move your legs in different directions to check the following:

Reason of pain
Reflexes
Muscle strength
Ability to sense touch
Walking ability
Vibrations or pinpricks

Additional tests performed to check nerve involvement and severity of the condition are:

Imaging test

It includes an X-ray, CT scan, MRI, and Myelogram to check the herniated disc and better check where exactly the problem is.

Nerve tests

Nerve conduction and electromyography study check the electric impulses that pass through the nerve tissue and helps to determine the precise location of nerve damage.

Which are the treatment options for slipped discs?

The initial treatment plan includes not doing any sort of painful postures and practicing an exercise regime that helps you stay all comfortable. Doing these simple yet effective things are the ideal way to manage your entire condition. In case these things don’t work out, then further the doctor tells you the necessary treatment plan to get:

Medication
Physical therapy
Surgery

With your doctor, you are informed about the most appropriate treatment plan that helps your condition get balanced.

Are there any issues with slipped discs?

Our spinal cord includes different nerves. The chances are rare that disc herniation can trigger cauda equine compressions. The condition demands prompt medical assistance as it has an increased risk of weakness or paralysis. Patients with the given condition need to watch out for the signs that begin to get worse, like:

Bowel or bladder dysfunction
Weakness or numbness while doing any kind of daily activity
Loss of sensation in inner thighs
Sensation loss in the leg back and rectum

Spine Surgery

Spine care: Advanced and safe spine surgery treatment in Punjab

Post date May 18, 2022

Transforming Spine Surgical Options With Time

Latest technology available for spine care

Transforming your well-being plays a crucial part in your present working and personal life. At times, healthcare deserves inventive and updated care through advanced surgical options. Most importantly, you have to consult one of the best spine doctor in Ludhiana, who will guide you better towards taking care of your spine through advanced means.

Advanced treatment options bring a lot of responsibilities

The future of inventive back surgery brings several responsibilities to ensure patients seek well-informed and personalized care. The wave of minimally-invasive approach plays a crucial consideration in giving the patients the most effective possible care, and it provides benefits like:

Less scarring
Minimal downtime
Reduce the risk of infection

Seeking assistance at one of the Best Neurology Hospital in Punjab ensures that your spinal care is well. After a detailed diagnosis and evaluation, you will receive personalized care.

Inclusion of Computer-Assisted Technology

The latest computer-assisted approach (also known as image guidance) is gaining rapid attention. The new navigation technology allows spinal navigation to be performed by the surgeon effectively. The surgeon gets better to control over:

Accuracy
Precision

Working upon these factors allows the surgeon and the patient to have better results.

Apart from that, the computer-guided system allows seeing at-present images of the patient interior structure of the spine. So, the current approach is not just limited to CT and MRI scans.

Offers spine treatment with increased effectiveness

Spine pain is common, and most individuals will have it at some point in their lives. Avoiding it won’t help. So, you must consult the spine surgeon at the earliest and transform your well-being for the better. The computer-assisted technology allows the surgeries done under:

Safely and effectively
Results in minimal pain & discomfort
Offers better patient outcomes
Surgeons have better control over overcorrecting the problem

The present surgical and non-surgical methods get better over time. Most importantly, the surgical treatment allows to use of the following to give personalized care:

Update software
Specialized surgical tools
Placement of tools in precise places

Robotics future is bright for spinal care

Undoubtedly, the future holds spinal care in a much better and more effective place. Spinal advancement emerges a lot, and patients seek the best care. Robotic technology is at the stage where the use of the following gives successful outcomes when compared to traditional surgical methods:

Continuous use of analytical tools
Precision guidance
Optical tracking of everything
Inter-connected technologies for better results

The use of robotic-assisted technology in spine surgery is gaining attention to check the deformity in the spine and accordingly customize the treatment plan. No doubt, it’s also about applying the necessary changes better and getting it done by professionals.

Neuro Life Brain And Spine Centre – Place for Updated Spinal Care

At Neuro Life Brain And Spine Centre, schedule your initial consultation to plan for an effective spinal care treatment plan through advanced and new technology.