पीठ में दर्द कही न कही संतुलित खाना न खाने की वजह से होता है और ये दर्द हमारे बैठने के तरीके पर भी निर्भर करता है और ज्यादा समय तक एक ही जगह पर बैठे रहने से भी ये समस्या उत्पन हो जाती है पर इस समस्या से हम निजात पा सकते है कुछ उपायों को फॉलो करके, और वो कौन से उपाय है उसके बारे में हम निम्न में बात करेंगे ;

पीठ में दर्द की समस्या के कारण क्या है ?

• आज कल ज़्यादातर पीठ में दर्द के कारण खराब आसन, अचानक झटके आना, लंबे समय तक खड़े रहना या बैठना, बिना ब्रेक के लंबे समय तक गाड़ी चलाना आदि कारणों से होता है। ये मूवमेंट्स और मुद्रा संबंधी पीठ दर्द के कुछ उदाहरणों में शामिल हैं। 

• कुछ मामलों में पीठ दर्द का कारण कुछ गंभीर रोग भी हो सकते हैं जैसे स्पाइनल ट्यूमर या इन्फेक्शन।

• मांसपेशियों में तनाव या खिंचाव भी इसका एक कारण बन सकती है।

पीठ में दर्द की समस्या हो तो क्या करना चाहिए ?

पीठ दर्द होने पर सबसे पहले आपको अपनी जीवन शैली में परिवर्तन लाना चाहिए, जैसे ;

• जब रीढ़ या पीठ में दर्द की समस्या हो तो इसके लिए आपको बेस्ट न्यूरोलॉजिस्ट लुधियाना का चयन करना चाहिए। क्युकि इसके द्वारा बताए गए उपाय आपके लिए काफी मददगार साबित होते है। 
• कभी भी वजन या वस्तुओं को लेने के लिए आगे न झुकें। 
• लंबे समय तक नहीं बैठें। 
• बैठने के दौरान अपनी पीठ को सहारा दे और अगर जरूरत हो तो गद्दा रखें। 
• लंबे समय तक सोफे पर झुक कर बैठने से भी बचें।

पीठ में दर्द की समस्या का कैसे करे पता ?

पीठ दर्द के निदान के लिए एक न्यूरोसर्जन मरीज की पूरी जांच करता है। और इसके लिए इमेजिंग टेस्ट जैसे एक्स-रे, सीटी स्कैन और एमआरआई किए जाते हैं। जरूरत पड़ने पर नर्व कंडक्शन स्टडीज भी की जा सकती हैं। इन सभी जांचों से दर्द के कारण या चोट का पता लगाने में काफी हद तक मदद मिलती है।

पीठ दर्द का इलाज कैसे किया जाता है ?

• पीठ दर्द का कारण पता चल जाने के बाद, न्यूरोसर्जन मरीज़ के इलाज की योजना बनाता है। कुछ मामलों में फिज़िकल थेरेपी, चिरोप्रेक्टिक केयर दी जाती है। ऐसे में दवाओं के द्वारा दर्द में आराम मिलता है और मरीज़ की गतिशीलता बेहतर होती हैं। हालांकि गंभीर मामलों में सर्जरी की जरूरत भी पड़ सकती है।
• कई बार इस तरह के पीठ दर्द के लिए फिजियोथेरेपी को सुरक्षित रूप से उपचार के लिए इस्तेमाल किया जा सकता है।
• इसके अलावा पीठ दर्द के इलाज के लिए कई प्रकार की सर्जरी भी की जाती है, जो दर्द के कारण पर निर्भर करती है। उदाहरण के लिए स्पाइन को स्टेबल करने के लिए स्पाइनल फ्यूज़न सर्जरी की जाती है, ताकि डिजनरेशन डिस्क रोग या स्पाइनल स्टेनोसिस के मामले में आगे और डीजनरेशन न हो। और इस सर्जरी को आप लुधियाना में बेस्ट स्पाइन स्पेशलिस्ट डॉक्टर से करवा सकते है।

पीठ में दर्द की समस्या से अगर आप ज्यादा परेशान है तो इसके दर्द से निजात पाने के लिए आप न्यूरो लाइफ ब्रेन एन्ड स्पाइन सेंटर का चयन करें।

निष्कर्ष:

उपरोक्त बातो को ध्यान में रख कर आप पीठ में दर्द की समस्या से निजात पा सकते है पर किसी भी तरह के उपायों को प्रयोग में लाने से पहले डॉक्टर से जरूर सलाह ले।

Acute low back pain can be exhausting, affecting our regular routines and productivity. It’s important to understand the main causes of back pain to track down effective treatment solutions. While orthopedic specialists are often associated with treating back pain, neurologists play an important part in diagnosing and managing acute low back pain too. In this article, we will investigate how neurologists help in the treatment of acute low back pain and give a comprehensive perspective on this significant healthcare specialty.

Understanding the Root Causes of Back Pain

Before diving into the role of neurologists, let’s briefly understand the root causes of back pain. Normal factors that contribute to acute low back pain incorporate muscle strains, ligament sprains, herniated discs, spinal stenosis, and degenerative conditions. Recognizing the underlying cause is important for developing an accurate treatment plan.

The Role of Neurologists in Diagnosing Acute Low Back Pain

Neurologists‘ expertise in diagnosing and treating conditions that affect the nervous system, including the spine. With regard to acute low back pain, neurologists use their mastery to determine whether the pain originates from nerve-related issues. By conducting deep physical assessments, analyzing medical histories, and performing diagnostic tests, neurologists can pinpoint the main root cause of the pain.

Neurodiagnostic Tests for Accurate Diagnosis

To support accurate diagnosis, neurologists might utilize different neurodiagnostic tests. These tests can incorporate electromyography (EMG), nerve conduction studies (NCS), and imaging techniques, for example, magnetic resonance imaging (MRI) or computed tomography (CT) scans.

Developing Customized Treatment Plans

When the neurologist has found the reason for the acute low back pain, they can build a customized treatment plan custom-made to the patient’s necessities. This plan might incorporate a blend of non-surgical interventions like physical therapy, pain management techniques, medications, and lifestyle modifications.

Collaboration with Orthopedic Specialists

While neurologists mainly focus on the nervous system, they work intimately with orthopedic specialists to give comprehensive care to acute low back pain. Collaboration between these two specialties enables patients to get an all-rounded approach to treatment. Orthopedic specialists might come into the picture if surgical mediation is considered significant, and neurologists can aid in pre-operative assessments, post-operative care, and pain management.

Holistic Approach to Long-Term Management

One of the vital contributions of neurologists in acute low back pain treatment is their emphasis on long-term management. Neurologists know that ongoing low back pain can significantly impact a patient’s personal life. They give direction on pain management techniques, suggest physical therapy activities, and track progress to guarantee the best results.

Conclusion

Neurologists play an essential part in the treatment of acute low back pain. By using their skill in diagnosing nerve-related issues, collaborating with orthopedic specialists, and developing customized treatment plans, neurologists contribute significantly to the comprehensive care and management of acute low back pain. If you’re encountering acute low back pain, talking with a neurologist can give you valuable knowledge and assist you identify help from your side effects, prompting a better, pain-free life. Neurolife Brain and Spine is devoted to giving comprehensive and specialized care to patients dealing neurological conditions and acute low back pain.

Back pain has become a rapidly growing issue among adults and teenagers. In earlier times, the masses tended towards this issue while turning in their fifties or sixties. These days, teenagers and adults are more likely to be affected by these problems. If you also share the same category, fix your meeting with the best Spine doctor in Ludhiana and get relief from this issue.

Additionally, the famous Neurologist in Ludhiana says that people can get rid of minor back pain by mending their sitting position and following the correct posture by bending and doing any activity.

What are the significant causes of back pain among people?

Our back contains the complex structure of various ligaments, tendons, muscles, bones, and disks, which combines work to support the whole body and aid in moving and performing various activities. Disks are cartilage pads that prevent spine segments from severe injuries. As mentioned above, issues with any of the spine components lead to back pain. However, sometimes, your back starts to hurt for any reason.

The following are some significant causes of back pain:

Strain: you may attain back pain from any damage, stress, medical conditions and poor posture, etcetera. You can get back pain from strain in your ligaments or muscles, muscle spasm, muscle tension and injury to disks, fractures, and falling. Apart from this, You may also get strain while lifting something heavy improperly and in an awkward position.

Weaken spine bones: Sometimes, due to nutritional deficiencies in your body, your spine bones start weakening and lead to back pain. This kind of back pain can correct by taking a nutritious diet and herbal supplements.

Structural problems: Sometimes, due to the following structural issues, people must have to be the prey of back pain. These are:

• Ruptured discs.
• Bulging disks.
• Osteoporosis.
• Kidney infections.
• Sciatica.
• Arthritis.
• Osteoarthritis
• Abnormal curvature of the spine.

Posture and movements: People doing sitting jobs are more prone to back pain. Therefore, hunch sitting must be avoided while sitting in front of the computer. You may also attain back pain for below-mentioned reasons:

• Twisting, muscle tension and over-stretching.
• Pushing, pulling, lifting, and carrying something, etcetera.
• Bending awkwardly for a long time.
• Standing or sitting for long periods.

What are the different ways to treat back pain?

Generally, people adopt home remedies and rest dealing with back pain. However, if their back pain goes out of control, they opt for medical treatment options. Following are some common ways to rectify back pain:

Home treatment: People usually give warmth to their back with a cotton cloth or hot water bottles. Some people also use ice to get relief from their pain. Also, the masses prefer some herbal oils to groups on their back.

Medical treatment: If your back pain is not correct with home remedies, people opt for medical treatment and consult their problem with the doctor. A doctor first seeks the actual cause and then suggests some medications and injections for a week. If the pain is controlled, a patient will stay happy. However, they seek other therapies and, in the end, surgical procedures to resolve their back pain issue.

Back pain?

One of the most problematic and unbearable concerns. Sometimes, the problem occurs due to wrong posture, sitting for long hours, or some underlying health concern. And when back pain happens, most individuals look for immediate pain relief instead of getting the Lower Back Pain Treatment in Ludhiana. You mustn’t ignore and get the problem targeted on time. Getting yourself an effective treatment plan is essential.

Type of back pain

Back pain is of different types: Chronic and Acute. With both conditions, the situation is extremely different, and you mustn’t let the situation go unnoticed for a long time. No matter where you have back pain, you must visit the spine and Neuro Hospital in Punjab to seek the most reliable care. When the doctor finds the exact cause, it’s easier to plan the treatment that allows the body to heal easily.

Causes of back pain

For a customized treatment plan, finding out the most reliable cause behind back pain is essential. Some of the most common causes are:

• Improper posture
• Muscle overuse
• Injury
• Aging
• Genetics
• Deconditioning

It’s possible you cannot figure out the exact cause, and that’s fine. But don’t delay the diagnosis for a long time; otherwise, it can make the situation more problematic than it seems.

Treatment options for chronic back pain

Treatment for back pain treatment is categorized into long-term and short-term. Every treatment works its way, but you need to get yourself the treatment that helps to offer long-time relief. Some of the short-term treatment options are:

• Heat and cold therapy
• Anti-inflammatory medications
• Massage therapy
• Chiropractic care

Acupuncture