Taking care of your Neuro Health
Your brain deserves the utmost attention. But, the world we all live in and nearby surroundings at times can make it difficult. The major problem occurs when there is long-term exposure to air pollutants. The negative effect of pollutants on brain health increases the chances of stroke. Stroke is one of the most significant factors behind increasing the death rate and disability.
To take the best care of yourself, you need the expertise of an experienced Neurologist in Ludhiana. Because several studies have highlighted chances of stroke are higher due to air pollution.
Did you know?Stroke that causes bleeding or any severe type has increased chances of epilepsy. Studies show that around 7% of stroke patients will have epilepsy in 30 months. Here your key focus should be on consulting one of the Best Epilepsy Doctors in Punjab to seek an informative treatment plan.
Air pollutants are the most significant factor in Chronic condition
One of the studies has highlighted that the chances of chronic diseases are higher. The environmental protection agency has concluded that air pollution increases the incidence rate of stroke in individuals aged 65. Under this state, it’s essential to consult a medical expert at the earliest. The study emphasized the fact that the:
- Individuals in the age group of 65 to 74 years have around 88.2% chances
- Out of the given percentage, approximately 58.2% were women
During the study period, around 12.8% had a stroke. Such an alarming situation makes it quite evident to seek immediate medical care. The critical factor is to avoid long-term exposure to pollution to ensure health benefits in all the right ways possible.
What’s the relation between air pollution and stroke?
Air pollutants are known to affect the biological process negatively. The studies even emphasized the fact there are:
- Oxygen deficiency
- Reduce glucose level
- Platelet activation gets halted
- Change in synaptic methods
The given factors even highlight the increased risk of blood clotting. When the air pollutants enter through inhalation, the neural sensory receptors get affected. The change that it brings to the body is the reason for stroke.
What are the ways to reduce the stroke risk due to air pollution?
Our neurologist Dr. Amit Mittal believes that following the given factors will reduce the risk of air pollution. Some of the helpful considerations are:
- Try to limit yourself to getting exposed to air pollutants. Try to walk instead of traveling in a vehicle. Not just take all necessary measures to dispose of waste correctly.
- Cover your face with a mask when you visit a polluted area. And try to avoid the path with heavy traffic or sites under construction.
- Individuals diagnosed with asthma, heart disease, or other severe medical conditions need to avoid contact with pollution.